S.U.M.M.E.R.Z 7- STEP GUIDE
TO SELF MASTERY
The S.U.M.M.E.R.Z framework is designed to provide support and guidance for all survivors, regardless of the type of trauma they have experienced. Whether you are a survivor of child abuse, domestic violence, sexual assault, mistreatment, or any other form of trauma, this guide is for you.
Each step of the S.U.M.M.E.R.Z framework is tailored to address the unique challenges and experiences faced by survivors, offering a comprehensive roadmap for healing and growth.
Discover Your Path
Are you ready to embark on a transformative journey? Introducing S.U.M.M.E.R.Z, a free 7-step guidebook designed to help you navigate life's challenges and find your inner strength.
S.U.M.M.E.R.Z is more than just a workbook; it's a guide to unlocking your true potential and living a life of empowerment and fulfillment!
What you’ll get
-
✺
Detailed instructions and activities for each of the seven steps: Strength, Understanding, Mindfulness, Motivation, Enlightenment, Recovery, and Zenith.
-
✺
Exercises tailored to help clients build resilience, gain insight, cultivate mindfulness, identify motivation, achieve enlightenment, heal from past traumas, and reach their highest potential.
-
✺
Thought-provoking questions and prompts to encourage deep reflection and self-discovery.
S.U.M.M.E.R.Z Meaning
S: Strength
U: Understanding
M: Mindfulness
M: Motivation
E: Enlightenment
R: Recovery
Z: Zenith
